My prenatal yoga experience was fantastic and pleasurable. Your voice alone is so relaxing and calming. You make you feel really relaxed. We had a guided meditation today and I was there in my mind. I actually smelled the grass. You can't beat that!

3890

Bodybeatboutique.com





I practiced prenatal yoga with Tish all of my second and third trimester and I loved it! She allowed me to customize what areas we focused on each practice. I was provided with tips and exercises for me to work on throughout the week to prepare me for delivery. Strength building was the primary intention in the beginning and moved towards focusing on relaxation techniques at the end of my pregnancy. Towards the end of my pregnancy my practices were all made to accommodate what my body was comfortable with. I

definitely recommend to expecting moms!