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YogaOne Studios (Midtown)

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Yoga Instruction, Exercise & Physical Fitness Programs

3030 Travis St, Houston, TX 77006


Today: 6:00 am - 7:30 pm

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9 Reviews
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Provided by Citysearch
Oustanding Instruction and Largest Variety of Classes I

I did a power of 10 awhile back. I LOVE this place. Yes they have friendly staff, yes they have great instructors But what I really love about Yoga One is a pretty substantial schedule--am, midday, pm classes--and the VARIETY of classess. Before I visited Yoga One, I didn't think I liked yoaga--my only experience being hatha videos. After checking out several different styles at Yoga One--Hatha, Hot, Ashtanga, Vinyasa, Flow, Forest, and a couple of variations on these themes--I found my sweet spot and discovered that I actually LOVE yoga! As you are looking for a place to call home, you've gotta check out Yoga One!

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Provided by Citysearch
Exceptional Yoga!!!

This is a great studio to practice yoga. I had not gone to yoga in many years and had never experienced hot yoga before. After my very first class here I was hooked and knew this is where I belong. The instructors are friendly and very good teachers. The energy in this studio is fantastic! I highly recommend Yoga One to anyone and everyone!

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Provided by Citysearch
I Love My Yoga One!!!

Yoga One has awesome, knowledgeable and friendly instructors and the studio is full of positive energy. They offer a good variety of classes for everyone and they offer really great workshops too. This place is so good for your mind, body & soul!

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Provided by Citysearch
great yoga studio

Many yoga studios in Houston can promise excellent classes, but what really sets YogaOne apart is the quality and friendliness of the instructors. I've taken classes with almost all of them, and I don't have a bad thing to say.

Also, the owners Roger and Albina Rippy are a great team. They make everyone who walks in feel welcome.

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Provided by Citysearch
Awesome Hot Yoga!

My husband and I had heard about hot yoga, and were interested in losing some weight, so we decided to ""brave"" our first hot yoga class at Yoga One a couple of months ago.

Wow, what an experience! Although it was definitely challenging, the instructors are wonderful about showing modifications of the poses for beginners so everyone can participate. We came out of that class exhausted and soaking wet, but felt like a new person! And we slept like babies that night!

The owners, Albina & Roger, are really nice and obviously love teaching yoga to others. I was surprised and touched that they remembered our names after our first class! The studio itself is clean, modern, and aesthetically pleasing.

We did the 'Power of 10' introductory price, then signed up for more!
We look forward to our Hot Hatha class each week!

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Provided by Citysearch
Great Yoga Studio - Yoga One

I'm new to yoga, but I've done yoga at Yoga One (Y1) and at 24 Hour Fitness (24), both in Midtown. I must say that the instructors, environment and diversity (different class types) & quality of the product are all much better at Y1 than at 24. The instructors at Y1 do just that they instruct, helping students tweak postures. I would have expected the dedicated yoga studio to be heavily weighted towards the spiritual side of yoga, but Y1 has just the right amount for me (very little). At Y1, I've had three different instructors. All were good. At 24 one instructor did not lead the students enough to know what the next move was coming, and my other instructor was too much into the spiritual side of yoga. The prices are very reasonable at Y1, especially their introductory offers. If money is tight, but you're serious about yoga, I would suggest supplementing your normal routine with classes from Y1.

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Provided by Citysearch
BURNS 900 Calories in one class!!!!

I was tired of my non-existent trips to the treadmill (bo-ring) and started cruising the net for something active and fun to add to my workout routine.
It must have been destiny because low and behold there it was...A new hot yoga studio opened right around the corner last week! I had never done Hot yoga before but researched (all over the net)and found you can burn 900 calories or MORE in just one class!! Of course, I had to go!
The owners (Albina and Roger) are an amazing team, and the staff is extremely personable and knowledgeable about yoga and nutrition as well.
They really took the time to help me ease into this new experience. I have lost 12 lbs so far and I feel like a new person each time I leave. I could go on and on about how fantastic Yoga One is, but truly, you'll just have to find for yourself!

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Provided by Citysearch
Best Yoga Studio in Houston TX

Advanced yogies will definetely get all advantages as soon as they try it once. As for beginners - excellent way to learn listenning to your body, loose weight, get rid of toxins, start beeing flexible. I started 1 month ago and can see the results already! would gladly reccommend all my friends to start!

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Provided by Citysearch
Best Yoga Studio in HOUSTON!

Best discovery in 2008: YogaOne Studios and their hot hatha classes! Convenient location, great schedule, bright & clean facility, and experienced instructors. I hadn't practiced yoga in years and was a little anxious about jumping in....but the staff put me at ease very quickly. I've lost 8 difficult-to-lose pounds in my month of classes, and my flexibility has improved dramatically. More importantly, the friends I have shared this discovery with are now regular attendees who are also raving about the studio!

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Changing the world, one breath at a time.

General Info
Established in 2008, YogaOne Studios in Midtown Houston is a recently-expanded, custom-designed yoga studio with two spacious studio spaces under one roof, a Hot Room (dedicated to Hot Yoga) and Flow Room (dedicated to all of our Forrest Yoga and Flow-based classes: Ashtanga/Anusara-inspired/Baptiste Power Flow) and a large communal lobby connecting the two. Our studio draws from our experience as long-time yoga students. We have a state of the art facility with a custom-heated Hot Yoga room and a new, custom built Flow room, each with sustainable, eco-friendly and clean bamboo floors and no-VOC paint to maximize your yoga experience. We don’t use carpet and, as a consequence, there is no “hot yoga smell” at the studio. We clean frequently with non-toxic, plant based materials. There are multiple showers in each of our locker rooms for your convenience. We recycle and we encourage our students to bring their own water bottles and refill them at our purified water station.
Extra Phones

Phone: 713-443-6466

Regular Hours
Mon - Thu:
Sat - Sun:
Yoga Instruction, Exercise & Physical Fitness Programs
Payment Options
South Central Houston, Midtown
Other Information

Parking: Lot, Private

Bike Parking: Yes

Classes Offered: Yoga

Price Range : Below Average

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