General Info

At St. Vincent's One Nineteen Fitness Center in Birmingham, Alabama, our wellness and fitness specialists offer personalized exercise programs, spa services and wellness classes on healthy living. Our exercise specialists and athletic trainers help teens and adults by motivating and empowering you to meet your health and wellness goals. At Ascension, we focus on injury prevention, nutrition guidance and sports rehabilitation. Our athletic training programs are for student-athletes in high school and college. We also offer personal fitness training and group sessions for recreational club sports teams.