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Enshinkai Martial Arts and Fitness

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Self Defense Instruction & Equipment, Exercise & Physical Fitness Programs, Martial Arts Instruction

2900 SW Cornelius Pass Rd Ste 551, Hillsboro, OR 97123


Today: 6:30 am - 9:00 pm

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A diamond in the rough!

If your looking for a place to learn how to fight this isn't the place for you. But if your looking for a place to learn self defense as well as improve the mind and body then you have found the diamond in the rough. This may not be a big dojo but the instructor makes up for that in experience and heart. Heathers classes are fun and hard work. You can tell she cares about each of her students. Her obligation to their growth and developement comes before all else and its proven time and time again. Give it a shot, why not? You have nothing to lose and everything to gain.

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This small school give really great individual attention!

Senpai Heather gives a wonderful class. Her warm yet firm instruction makes for an fun and exciting learning experience. Her warm-up and basics are taught with a commanding air, just like you'd expect from a karate dojo.The individual techniques that come later are taught with personalized instruction, letting me go at the pace I need.It's a small dojo, but that allows a very personalized experience.

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We help you achieve personal excellence!

Regular Hours
Mon - Fri:
Self Defense Instruction & Equipment, Exercise & Physical Fitness Programs, Martial Arts Instruction, Pilates Instruction & Equipment, Weight Control Services
Enshin Karate is a Japanese martial art that includes punches, kicks, and throws, and emphasizes moving to your opponent's blind spot where you can better attack and throw your opponent.
We offer karate classes for adults and kids!
Our Kickboxing classes teach punches, kicks, knees, and elbows as well as blocks and other evasive techniques. They are a bit less formal than our Karate classes, and teach a slightly different skill set.
The Ultimate Bodyshaping Course (UBC) is an exciting all encompassing fitness program that includes four main components: Cardio, strength and conditioning, flexibility, and nutrition. This is a 10-week intense, results-oriented course that will get you in the best shape of your life!
Pilates is a great low-impact workout that increases flexibility & muscle tone while burning fat, without building bulky muscles. In your private Pilates sessions you will focus on core body strengthening and stabilizing for overall spine health and function.
Payment Options
Enter Business Park 219, and we're located in the back on the left.
Southeast Hillsboro
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