General Info

Taking exceptional people and helping them reach their highest potential! Are you tired of your job? Having difficulty managing stress at work? Do you want to make a change in your life but feel scared? Do you have fears that are holding you back? Have you been hurt and don't know how to move forward? Often tell yourself: "My spouse doesn't communicate with me."? Want to focus on living more and stressing out less? - We can help! We believe that feeling good is not enough. Each person is also entitled to a high quality of life with relationships that we can enjoy. We have sought out the most cutting-edge techniques for self-growth and personal change to help our clients take practical steps to explore meaning, purpose, and joy in life. Our approach to therapy utilizes several models of therapy including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused training, and positive psychology. Shifting from a problem-focused model to a solution-focused approach that maximizes one's strengths has proven to be successful in helping our clients feel more satisfied in their lives and relationships. Our clientele includes someone who experiences stress at work and school, relationship issues, fears of change, and struggles with food. Call for a free phone consultation now - 708-695-4808. Confidentiality and discretion assured.