- Duration: 1 hour; $17. How can you get in shape while at the same time having a ton of fun? Why, Hip Hop Hustle, of course. You'll burn fat and build muscle while dancing to the latest hip hop hits. In no time at all you'll have the body you've always dreamed of, and you won't even realize you were working it, because it'll be so much fun! Plus, you'll learn great dance moves! You'll turn heads at the club or at the next party with your banging body AND your sweet moves. So what are you waiting for? Come on down!
- Lose weight while dancing to awesome new hip hop tunes
- Get in the best shape of your life by building muscle and cutting fat
- Increase your strength, agility, and flexibility
- Learn dance moves that will turn heads at the club
- Duration: 1 hour; $17. You dance around your kitchen (or bedroom, or bathroom, or anywhere, really...), anyway. Why not show off those moves and put them to good use in this engaging and energizing exercise class? With a background of fun and feisty Latin music, you'll shake and shimmy your way through a workout that can burn up to 1,000 calories. No pressure to be a dancing pro, either. This class is all about helping you reach your own fitness goals while still having way more fun than you could ever have just on a treadmill. What are you waiting for? Go ahead and give your inner diva the workout she's been waiting for!
- Follow along to an exhilarating dance routine while working in a women's-only fitness facility
- Feel the high energy of Latin music while dancing off the calories
- Enjoy a comfortable and supportive environment with simple dance moves that anyone can do
- Treat yourself to a workout that adds pizazz to your gym routine
- Duration: 1 hour; $17. So you've heard the hype about Zumba (if not, long story short: it's a workout disguised as a high-energy dance class. Cool, right?), but you're worried about getting lost in the shuffle or overwhelmed on your first day. No worries! Zumba Gold is designed to include the same calorie-blasting benefits of a Zumba workout while adjusting the pace and intensity to more specific needs. Whether you're consider a young beginner or an active older participant, if you want an awesome workout more suited to a slower pace, then this is the class you've been waiting for. It's simple: with this class, you're golden!
- Experience a high-energy Zumba dance exercise with easier moves and slowed-down pacing in an all-women's fitness facility
- Enjoy the same Zumba excitement in an environment particularly tailored for beginners and active, older exercisers
- Follow along to an exciting dance routine inspired by an invigorating soundtrack of Latin music
- Get the engaging and exhilarating workout you deserve