- Swedish MassageSwedish massage consists of long, flowing strokes called effleurage; kneading strokes called pettrisage; rhythmic pumping of the muscle against the bone called compression; friction; vibration; and tapping or chopping strokes called tapotement.
- Deep Tissue MassageThis technique uses slow strokes and deep finger, palm, elbow and forearm pressure on the contacted areas, either following or going across the grain of muscles, tendons and fascia. Other techniques, such as friction, direct pressure and compression, can also be used. This type of massage is called “deep tissue” because it also focuses on the deeper layers of muscle tissue.
- Sports MassageSports Massage includes working with athletes to increase their endurance and performance, as well as helping them recover more quickly from competition.
- Hot Stone MassageThis type of therapy combines massage techniques with hot stones to increase relaxation and allow the therapist to work more deeply.
- Prenatal Massage
- Medical MassageOften this work is prescribed by a chiropractor either on the premises or within a clinic. Medical massage usually involves working with individuals who suffer from chronic pain, injuries and pathologies. This type of massage is usually practiced in a doctor’s office, chiropractor’s office, physical therapy center or a private massage therapy practice.
- Spinal AdjustmentsThis type of massage is for individuals seeking spinal adjustment from a chiropractic physician. Massage Therapists perform soft tissue work to alleviate muscle strain commonly associated with conditions of spinal misalignment.