"Been here over a year. Great classes and instruction. My fitness is better and I can defend myself. I recommend without a doubt."

From Business: We have fantastic classes in Iron Fist Boxing, Qigong, Tai Chi, Kung Fu for all ages. Our children's program is the most disciplined and authentic in all of the Buffalo Niagara…

"This service was provided for my mother with both dry and wet type macular degernation. Dr. Murphy is a compassionate doctor and very careful in his assessments and treatments.…"

"This is a great martial arts school. They offer the most authentic training style in Buffalo. the instruction is tough, challenging and most of all rewarding. I would…"

From Business: #1 Martial Arts Center in Greater Buffalo and Tonawanda, Amherst and Suburbs. Extraordinary Programs to Build Confidence, Improve Self-esteem, Sports and School Performance and…

"Best training around. You want traditional martial arts? Then this is the place for you. Sifu, Gofu's, and the students in general are amazingly helpful and knowledgeable. I…"

From Business: 9Round Fitness is a gym that offers a kickboxing themed fitness program in Williamsville, NY, evans. Our full-body workout includes a trainer, can be done on your schedule, and…

"My son has been attending Master Cross's classes for quite a few months. He has become more focused, aware of the world he lives in, and an overall good child. Good parenting…"