From Business: Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When…

"I found this gym to have a high level of service. The staff is very knowledgeable and is very helpful. they even helped me to develop a plan for my weight loss AND it…"

"Very professional and friendly staff & students. Clean academy and awesome jiu-jitsu. Skill level of the students is amazing. Hard to believe this place is in Buffalo."

From Business: Yoga by Kathy Zawadzki is a full service yoga studio dedicated to clients to prvide a healthy meaningful experience. Kathy is a certified Hatha Yoga Instructor with over 10…

From Business: Yoga by Kathy Zawadzki is a full service yoga studio dedicated to clients to prvide a healthy meaningful experience. Kathy is a certified Hatha Yoga Instructor with over 10…

From Business: Bodyshaping by Sandy is more than just a fitness class, it is a lifestyle choice. We offer comprehensive fitness classes to people all over Western New York and the greater…

From Business: At Breakthrough Fitness we offer a personalized training experience. Not comfortable in crowded gyms or packed classes? No problem! Breakthrough Fitness has an intimate /…

From Business: MAC Fitness is a premier private fitness studio offering small group training classes, strength training, and nutrition coaching services.

"Definitely one of the best martial arts schools in the area. Classes are challenging but lots of fun, the instructors make sure of that. Class sizes are small and there is lots…"