BE your very best. I CAN help.

General Info

Are YOU looking to GET FIT for good. NOT just "GET in shape" for NOW? are YOU looking for motivation. NOT just instruction? I will show YOU HOW to make fitness simple. Effective and FUN with individual attention. MY unique style is quick and efficient. Methods are challenging and safe. ONE-ON-ONE sessions perfect for ANY committed individual regardless of experience. I'M committed to helping people make fitness part of their lives and helping YOU reach your FITNESS/WELLNESS goals. YOU'LL develop strength. Tone. Balance and core fitness. YOU'LL BE proud of your NEW body. Feel youthful and energetic again. NOW. ALL YOU need to DO is decide when it’s best for YOU to DO your fitness THING! AUTUMN BLASZKO. NCCA board certified personal trainer. National Academy of sports medicine ~ nasm CPT. Silver sneakers classic. Circuit and flex. American RED cross. CPR/AED. Training by appointment only. Please contact ME to schedule your personalized consultation and to determine the best solution for YOU!.

Hours

Regular Hours

Mon - Fri:	7:00 am - 7:00 pm

Categories

Personal Fitness Trainers, Health & Fitness Program Consultants, Health Clubs, Weight Control Services

Location

Located in East Hampton, CT 06424

Associations

Healthways SilverSneakers,NASM