I purchased the 5 week weight loss program and I am on week 3 of the program and have lost almost 10 lbs, and it really is showing. People are asking me what I am doing and are noticing a definite difference in the way I look. The program at Natural Health & Weight Loss is easy to follow and the best part is that I am not hungry. I have a ton more energy, and I am also not craving the sweets I used to. I love the infrared sauna and body wraps and I can feel my health is improving overall.