Like other engineers and those who spent too much time behind a computer, I ignored my posture longer than I should have and eventually got myself into a situation where my neck and back were killing me!

It was to the point where the muscles in my neck felt like tight rubber bands, radiating pain from my migraines on my forehead to sharp knives running into my shoulder! Yikes!

Luckily Back In A Flash accepts walk in appointments for chiropractic adjustments, as well as walk in massage therapy appointments based on availability if you are lucky you can even snag a CBD massage therapy session if they aren't booked!

Thus, on my way to the Fluid Coffee Bar one day, I was having a killer neck spasm, and decided you know what I am just going to get a massage since Back In A Flash was offering a new patient special of $50 for a 60 minute massage and $29 chiropractic adjustment.

Walking in, I was greeted by the best Denver chiropractor, Dr. John who immediately, noticed the neck pain discomfort I was in, and told me first off "Man you need to relax, you are tight throughout your mid back and neck."

During the chiropractic adjustment consult, he explained to me the importance of chiropractic adjustments, and making sure "the power is on" in our bodies, as misalignments severely impact our neural pathways.

After talking with Dr. John, he also let me know that Back In A Flash offers float tank therapy in their sensory deprivation tank, and offer trigger point massages, which he thought might address some of the knots in my neck and pack.

To my surprise, Dr. John let me know that the float tank was currently available, and that if I could try it free of charge to see if that might help my neck. After coming to the conclusion, I probably did need to relax and take a step away from my computer and phone, I decided to try the Back In A Flash wellness playbook of float tank therapy, a trigger point massage, and a chiropractic adjustment, all for $99!

These guys are good and no BS. I've gone there a couple of times because of a pinched nerve. They fix me up and I'm out in 5 minutes without being told I have to spend & $700. I'd don't sign up for the monthly deal. I just $29 which is still really cheap. Love it.