...a healing place for individuals and couples

General Info

Couples Counseling - healing from affairs, commnication skills, healing from traumaImago Relationship Therapy - a healing approach to couples therapy.Individual Counseling- depression, anxiety, PTSD, Survivors of abuseMindfulness Based Counseling Approach - to help you learn to respond to live instead of reacting.Guided Visual Imagery - for balance, peace and clarity.Relaxation/Stress Management - lessen anxiety, reactivity, increase self-compassion.Gentle Restorative Yoga/Meditation - a mind, body, heart based practice to attain emotional balance and heal from trauma, or physical injuries.

Hours

Regular Hours

Mon - Fri:	9:00 am - 8:30 pm
Sat:	2:00 pm - 6:00 pm
Sun	Closed

Categories

Meditation Instruction, Counselors-Licensed Professional, Marriage & Family Therapists, Psychotherapists, Yoga Instruction

Services/Products

I offer a healing approach to Couples Therapy and Individual counseling. The approach I use integrates Imago Relationship Therapy and Mindfulness and CBT and is what I've found to be the most effective in creating positive change.

Payment Options

Brands

Gentle Restorative Yoga, Imago Relationship Therapy, Women's One Day Retreats, Yoga Nidra Meditation

Location

located 2 blocks from University Drive on Sample Road.

Neighborhood

City Center

Associations

National Board Certified CounselorsCertified Imago Relationship TherapistRegistered Kripalu Yoga InstructorCertified Yoga Nidra Instructor

Other Links

Info re couples/individual therapy.

Blog posts about life and relationships

Other Information

Classes Offered: Yoga