Take Charge of Your Well-Being!

General Info

HealthKnut is designed to provide a comprehensive program for exercise and nutrition. Services can be combined and packaged as necessary or purchased separately - whatever it takes to reach your goals!

Hours

Regular Hours

Mon - Fri:	6:00 am - 8:00 pm
Sat:	6:00 am - 4:00 pm
Sun	Closed

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Reducing & Weight Control, Weight Control Services

Services/Products

- Individualized Workouts in the Privacy of Your Home or Office - Meal Planning for Health & Weight - Personal Healthy Grocery Shopping - Teaching Healthy Grocery Shopping in Your Store - Initially Provide Nutritiously Prepared Meals - Lessons for Healthy Cooking, Eating & Proportioning - Four Part Crash Course for those not Seeking Ongoing Training - Emotional Support, Encouragement & Mentoring - Overall Lifestyle Improvement & Maintenance - Helping You Achieve & Take Ownership of Your Well-Being

Payment Options

Location

My base is Shaker Heights and I travel throughout the East Side and Downtown, as well as any other location within 30 minutes.

Amenities

I come to you! With my Mobile Personal Training Service, I bring fitness to you. I have a complete array of equipment to train all muscle groups and reach your specific goals.

Accreditation

NASM

Associations

Certified Personal Trainer by the National Academy of Sports Medicine Certified Aerobics Instructor by the Aerobics & Fitness Association of America

Other Link

Company Website