General Info

Smart 20-Minute Workouts Perfectly Personalized for You How is it possible to get great results from a 20-minute workout? It’s a matter of quality vs. quantity. The Exercise Coach fitness franchise in Brentwood is the area’s only training studio powered by Exerbotics Connected Fitness technology. Our tech-enabled training method uses scientifically customized strength and interval training. Our technology adapts to the abilities of any individual and is proven to be more effective than long-duration workout techniques. Our clients enjoy results that include: Losing weight Increase Energy Lowering blood pressure & cholesterol Boosting your metabolism Improving endurance Increasing bone density Gaining Strength Toning Sleeping Better Stabilize Blood Sugar & Insulin Levels And much more! We would love to hear from you about your health and fitness aspirations. Whether you are new to fitness or need some next level training we would love to help you achieve what matters most to you.