From Business: The Edge offers extraordinary fitness facilities, innovative programming, and an energetic, friendly staff to ensure our members love coming to our clubs and enjoy their…

From Business: The Bar Method Darien is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few…

From Business: Fitness center. Personal training. Massage.

From Business: A dedicated Pilates Studio, practicing the method as Joseph Pilates originally devised.

From Business: Next Generation Fitness offers a number of fitness training programs and classes, including specialized, sports-specific programs. Through these programs, you will benefit from…

From Business: *Thomas A. George M.S., R.P.T., is a trusted and experienced physical therapist who has been practicing for 25 years. He holds degrees from both the University of Connecticut &…

From Business: Minimize pain, maximize performance with the Train Away Pain method. Train Away Pain is a mindful method that works to improve performance and sustain it. Our skilled trainers…

"Great gym with friendly staff. Never crowded and very inexpensive."

"It's pricey. The classes are great, but they never starts on time. Be prepared to start and finish 10 minutes late."

From Business: Rarely does a method of exercise boast powerful results and a fun, challenging structure all in one, but ballet barre classes are known and beloved within the fitness community…