- Swedish Massage
- Deep Tissue MassageAnother form of massage is known as Deep Tissue which focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue.
- Hot Stone MassageSo what happens to the fat? Once the fat leaves the fat cells, it is transported as free fatty acids to the lymphatic system to be used as energy. Visible results appear immediately and will improve over time. The best part is there is NO PAIN and NO DOWNTIME. In fact lots of patients describe it as "pleasurable as a hot stone massage."
- Prenatal Massage
- Shiatsu Massage
- Neuromuscular TherapyThe doctor may recommend massage therapy as a valuable part of your treatment plan. Our doctors works closely with our experienced massage therapists to ensure that you receive quality care. The most common massage therapy techniques used are Swedish massage, Deep tissue/trigger point therapy massage, neuromuscular therapy and lymphatic drainage.
- CryotherapyApplying ice after an injury is a common method for reducing pain and swelling. It is especially effective for athletes, who often experience sudden, painful injuries. This type of cold therapy, also known as cryotherapy, is used by chiropractors for the same purposes.
- Chiropractic AdjustmentsChiropractic care centers treat musculoskeletal conditions with an evaluation for dysfunction in the muscles, joints and nervous system to identify to the true cause of pain. The chiropractic adjustment helps to restore mobility, reduce muscle spasm and pain as well as reduce disruption of optimal nervous system function.
- Spinal AdjustmentsDoctors of chiropractic are trained to identify and manage problems relating to the spine and the back. An initial visit to the chiropractor will include a thorough physical and diagnostic examination (including range-of-motion tests and spinal x-rays) to identify any problems you may be having, including whether you or your children may be suffering from abnormal or dangerous curvature of the spine. If you do show signs of scoliosis, the physicians at Spinal Rehab and Wellness Center can provide a variety of techniques to help your condition, including spinal adjustments to increase movement and bio-mechanical function, and advice on posture and exercise to help prevent further increase in the problem.
- Intersegmental TractionThe traction therapy used at Spinal Rehab is called Flexion and Distraction technique (F&D) which is very specific to the area of bulging or herniated disc. The doctor is specialized in this special traction technique which effectively reduces joint and nerve pain, pressure, and inflammation, caused by bulging or herniated discs. This procedure is quite comfortable, and its therapeutic benefits will help reduce bulging discs and take pressure off of nerves.
- Stretching
- SubluxationChiropractic adjustments are not only great for helping reduce the severity of migraines, but regular chiropractic care can also help reduce the frequency of these migraines as well. What many people don't realize is that their poor posture can actually contribute to their migraines. When you spend the whole day hunched over a phone, tablet or computer screen, you start putting some serious strain on your neck and back muscles, which can increase chances of getting subluxations and a migraine.
- Manipulation TherapyA Chiropractic Manipulation is the controlled movement of a joint, by a licensed Chiropractic Physician, that allows a restricted joint to move with greater ease. This specialized technique is used by experienced Chiropractic Physicians at Spinal Rehab and Wellness Center to mobilize the restricted joint and reduce pain by relieving irritation on the nerve. Blood flow to the surrounding area is improved allowing a greater rate of healing. The cavitation or popping sound you might hear during a manipulation is the exchange of gas from the fluid joint, similar to opening a bottle of soda.
- Spinal DecompressionShe has more than 20 years of experience and a proven track record in successfully treating low back and neck pain, pinched nerves and headaches, diabetic neuropathy, whiplash injuries, as well as treating work-related and sports-related injuries. Dr. Dhutia specializes in Diversified Manipulation technique, McKenzie protocols, Flexion and Distraction technique, rehabilitation of the musculoskeletal system and ergonomic evaluation. Additionally, she is certified in disc decompression therapy for herniated and bulging discs and certified in fitting custom-made orthotics for patients with foot problems.
- Myofascial TherapyMassage is the art form of treating the human body, mind and soul with the integration of effleurage, Myofascial release, trigger point therapy, and many other therapeutic techniques our team of experts are trained in. Massages are usually performed to relieve muscle stiffness, spasms, or cramps and to relieve anxiety and tension. Simply put, massages feels good and are beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.
- Flexion Distraction TherapyAcupuncture, Cupping, Instrument Assisted Soft-Tissue Mobilization, Myofasical Release Technique, Athletic Taping, and Flexion-Distraction Technique are incorporated to reduce pain, remodel tissue and alleviate symptoms as they apply to each individual patient.
- Chiropractic Injury Treatment
- AcupressureThere are many different types of massages. The types of massages are generalized to their origin (eastern and western). Some of the most common Eastern types are: Shiatsu, Acupressure, and Polarity. Eastern types of massages involve an understanding of the body’s energy. Some of the common Western types are: Swedish, Neuromuscular Therapy, Trager, Myofascial Release, and Connective Tissue Therapy. Western types are based in an anatomical understanding of our body. Each person responds differently to massage and there isn’t just one style which is best for all.
- AcupunctureAcupuncture improves the body's functions and promotes the natural self-healing process by stimulating specific anatomic sites commonly referred to as acupuncture points. The most common method used to stimulate these points is with the insertion of fine, sterile needles into the skin. Acupuncture is used an adjunctive treatment for chronic pain, acute injuries and systemic imbalances.
- Disc Herniation TreatmentDisc bulges and herniations usually have an event of onset. This event can be a major trauma such as a car accident or slip and fall, or a minor incident such and twisting and bending. People have even injured discs while sneezing. Disc problems create low back pain that radiates down the back of the leg often to the level of the knee or foot. Most disc problems can be treated very effectively with conservative measure such as chiropractic care. In cases of extreme disc herniation or cases that do not respond to a trial of conservative therapy such as chiropractic, an orthopedic consult is recommended.