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      DETAILS
      General Info
      Tom Stabile, Exercise Physiologist, of Stability Fitness offers one-on-one personal training and small group training in a private personal training studio. Hours are by appointment only. Tom has over 20 years of experience designing personal fitness programs and has a Masters in Exercise Physiology. His certifications include American College of Sports Medicine Clinical Exercise Specialist; National Strength & Conditioning Association Certified Strength & Conditioning Specialist; and American Council on Exercise Certified Personal Trainer. Tom can help you: > Start a well balanced fitness program > Avoid injuries by correcting muscle imbalances > Increase core strength and stability > Improve back, hip, and shoulder stability > Improve posture and balance > Improve mobility and flexibility > Administer post-rehabilitation exercise for injuries > Improve body composition to help with weight management
      Hours
      Mon - Fri 7:00 am - 6:00 pm, Sat 7:00 am - 11:00 am, Sun Closed
      Social Links
      Categories
      Exercise & Physical Fitness Programs, Health Clubs, Health Resorts, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
      Payment Options
      Accreditation

      ACSM Certified Clinical Exercise Specialist, NSCA Strength & Conditioning Specialist, ACE Certified Personal Trainer

      American College of Sports Medicine, National Strength &amp

      Conditioning Association, American Council on Exercise

      Other Link

      http://www.tomstabilefitness.com

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