How to Select an Exercise Machine

There are several things to consider when selecting an exercise machine, no matter what its purpose is:

1. Space – unless you have a room specifically designated as an exercise room, the space available to house it should be carefully measured. If the machine does not allow a room to function as it is needed, the equipment will eventually be removed. In addition, certain equipment needs clearance room for full functionality, and limited space can impede machine performance.
2. Budget – the cost of the equipment is quite important. Determining a budget will help decide if one piece of equipment, or several can be purchased, or if a basic model, or one with all the “bells and whistles” can be had. In addition to the budget, the consumer should have a realistic idea of the equipment’s price range. Many store/suppliers offer price matching and low price guarantees, so knowing the going rate can result in savings.
3. Comfort – an exercise machine is like a piece of clothing, if it doesn’t fit well it won’t be comfortable. In addition, it also won’t be as effective. Thus, be sure the machine fits well (the seat is close enough, increasing weight increments are sufficient, etc.), or can be adjusted to achieve an appropriate fit.
4. The type of workout wanted – determine the desired result before deciding which type of equipment is needed. If weight loss is the goal and space is limited, a suitable exercise machine may be a treadmill or an exercise bike, but not a weight bench. However, if trying to maintain weight, or stay toned, a small home gym system may work nicely.
5. Frequency of use – is a key to knowing how a piece of equipment will best serve a consumer. If a daily workout is desired, it’s easier to leave the equipment up than to put it away and drag it out. If the equipment is cumbersome, it will eventually become too much trouble to take it out to use. On the other hand, if exercising a couple of times a week at home, and space is at a premium, it may be best to find equipment that is easily stored in a corner, closet, or under a bed.
6. Adaptability – when investing in an exercise machine, it’s best to look at present and future needs. Determine if the equipment can grow with the user, or if he/she will outgrow it. If it has limited capabilities, determine how long it may take to grow bored with a repetitious setting for treadmills, or a small home gym with little or no add-on capabilities.

Selecting an exercise machine involves knowing the consumer, his/her goals, and understanding the ins and outs of the machine’s functionality. Armed with these tools, selecting an exercise machine should be considerably easier.