Mindful Tools for Modern Life

General Info

Pause is Portland's modern meditation studio. We teach individuals and businesses the art and science of mindful living through simple daily practices.

Hours

Regular Hours

Mon - Sun:	9:00 am - 8:00 pm

Categories

Health Clubs, Business & Personal Coaches, Health & Fitness Program Consultants, Health & Wellness Products, Meditation Instruction

Services/Products

We hold classes and workshops in a variety of environments throughout Portland, including art galleries, homes, studios, businesses, city parks and out in nature. Pause offers drop-in meditation classes, mindfulness meditation courses, and corporate mindfulness trainings.

Payment Options

Neighborhoods

Old Town Chinatown, Neighbors West-Northwest

Other Link

http://www.pausemeditation.org