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      Fitness Foundation

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      Health & Fitness Program Consultants, Health & Diet Food Products, Personal Fitness Trainers

      Po Box 866402, Plano, TX 75086

      972-814-0865

      OPEN NOW: 
      Today: 6:00 am - 8:00 pm
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      First-classBetter than mostAbout what I expectedNot the worst...Disappointing
      DETAILS
      General Info
      12 years of Personal Training Experience I design customized workout regimes, food management plans, and other training sessions as well as focus on specific problems (i.e. injuries, obesity, etc.) of clientele. Dedicated in motivating, supporting clients and trainers to help them with their specific fitness plans to ensure success. Designed and implemented strength training courses for senior citizens. Provide clients with a fun, safe and healthy lifestyle
      Extra Phones

      MobilePhone: 817-673-1889

      Hours
      Regular Hours
      Mon - Fri:
      Sat - SunClosed
      Categories
      Health & Fitness Program Consultants, Health & Diet Food Products, Personal Fitness Trainers
      Services/Products
      I design customized workout regimes, food management plans, and other training sessions as well as focus on specific problems (i.e. injuries, obesity, etc.) of clientele. Dedicated in motivating, supporting clients and trainers to help them with their specific fitness plans to ensure success. Designed and implemented strength training courses for senior citizens. Provide clients with a fun, safe and healthy lifestyle. I design customized workout regimes, food management plans, and other training sessions as well as focus on specific problems (i.e. injuries, obesity, etc.) of clientele. Dedicated in motivating, supporting clients and trainers to help them with their specific fitness plans to ensure success. Designed and implemented strength training courses for senior citizens. Provide clients with a fun, safe and healthy lifestyle. 12 years of Personal Training Experience I design customized workout regimes, food management plans, and other training sessions as well as focus on specific problems (i.e. injuries, obesity, etc.) of clientele. Dedicated in motivating, supporting clients and trainers to help them with their specific fitness plans to ensure success. Designed and implemented strength training courses for senior citizens. Provide clients with a fun, safe and healthy lifestyle.
      Payment Options
      Amenities
      Gym or home training Meal Planning Nutrition Plans Flexible schedule Injury care Specialized fitness needsPost rehabPregnancy healthSports Specific trainingCardiovascular trainingWeight lifting / Resistance trainingCore TrainingCircuit Training
      Associations
      National Academy of Sports Medicine (NASM) certified, (CES) Corrective Exercise Specialist,(PES) Performance Enhancement Specialist, Golf Conditioning Specialist, Cardio Vascular Specialist, Neuro-muscular Specialist, Extensive rehabilitation experience, cardiopulmonary resuscitation (CPR) certified, excellent physical condition, TPI (Titleist Performance Institute), pregnancy and strength training, outstanding communication skills, martial arts expert (Black belt, Tae Kwan Do), body building, power lifting background and great customer service skills
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