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      ONE Training Studio

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      Children's Instructional Play Programs, Exercise & Physical Fitness Programs, Nutritionists

      40400 Grand River Ave, Novi, MI 48375

      248-957-6120

      CLOSED NOW: 
      Today: 10:00 am - 12:00 pm
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      DETAILS

      Challenge your body, train your mind, change your life

      General Info
      We are a full service wellness company with a passion for changing lives by promoting complete lifestyle transformation; including physical fitness, proper nutrition, work life balance, emotional support, and so much more. We offer an outstanding array of programs: fitness assessments, wellness seminars and workshops, nutrition counseling, group fitness classes, individual and small group personal training, and our total package ONE Fit Challenge. Our programs are customized for each individual and organization, we are fully insured for liability purposes, and we each have over 20 years of human resource and corporate finance experience plus over 12 years of combined expertise in the fitness, nutrition and wellness industry. We enjoy participating at health fairs, charity functions and other special events to spread our wellness vision and motivate others.
      Extra Phones

      TollFree: 888-309-5311

      Hours
      Regular Hours
      Mon:
      Tue - Thu:
      Fri:
      Sat:
      Sun:
      Categories
      Children's Instructional Play Programs, Exercise & Physical Fitness Programs, Nutritionists, Personal Fitness Trainers
      Services/Products
      Group fitness classes: Kettlebell, Turbo Kick, Zumba, Bootcamps, Yoga, Pilates, Turbo Fire, Body Shock, Power Hour, Kids fitness programs, Pre and Post Natal Programs, Bridal party packages. We also offer private and group personal training and yoga packages; Nutrition Counseling, Wellness seminars and workshops plus family wellness events. We also have a wide array of corporate wellness programs and work with large and small corporations alike and can adapt our services to meet your company's needs.
      Payment Options
      Location
      Located in the Novi Commerce Center on the North side of Grand River 1/4 West of Haggerty, 1/4 East of Meadowbrook
      Neighborhood
      Novi
      Amenities
      Our facility contains 2 Babysitting rooms; 1000 square feet of Personal Training Space; 1700 sq/ft of studio where the hottest, most effective classes in town are happening 7 days/week.
      Associations
      Novi Chamber of Commerce; Michigan Professional Women's Network
      Other Information

      Parking: Lot

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