- Swedish MassageSwedish massage: A system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive joint movement.
- Deep Tissue MassageDeep-tissue massage: Releases chronic tension through slow strokes and deep finger pressure. It's called deep-tissue massage because it focuses on the deeper layers of muscle tissue.
- Sports MassageSport massage: A blend of traditional Swedish massage, stretching and shiatsu and focuses on muscle systems relevant to your favorite sports. Trigger point therapy: Applies concentrated finger pressure to "trigger points" (painful irritated areas of spasm and pain in muscles).
- Shiatsu Massage
- Stretching
- Manipulation TherapyNew Hope Physical Therapy is proud to serve the communities of the Greater New Hope/Lambertville areas through a variety of skilled physical therapy services. Our staff consists of highly trained Physical Therapists who have specialized in the rehabilitation of injuries to the spine, upper extremity, hip, knee, foot, and ankle complex. We also specialize in manual therapy techniques, hand therapy, and women's health.
- Myofascial TherapyMyofascial release: A form of bodywork manipulation that seeks to rebalance the body by releasing tension in the fascia. Long stretching strokes are utilized to release muscular tension.
- Therapeutic ExerciseWhile many patients benefit from using resistance machines, free weights and other exercise equipment to encourage flexibility and strength, many others gain greater benefits from water-based exercise and rehab.