Boomer Focused Fitness

General Info

Baby Boomer generation adults are embracing better health and fitness like never before. For younger people, a regular fitness program is optional, for older adults it is absolutely imperative. Better fitness and health provides more opportunities to continue lifestyle activities, limit the risk of injury, reduce health care costs and increase the quality of life.

Hours

Regular Hours

Mon - Fri:	7:00 am - 7:00 pm
Sat:	7:00 am - 5:00 pm
Sun:	10:00 am - 3:00 pm

Categories

Health Clubs, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Services/Products

FitnessBOOM is a one-of-a-kind fitness studio with a unique approach to boomer exercise programs. No memberships or long-term contracts are required. Our exercise programs focus on functional fitness training concepts emphasizing flexibility, balance, core stabilization and strength. Functional fitness enables boomers the opportunity to better perform everyday activities and maintain a healthier, more active lifestyle without unnecessary fatigue and risk of injury. Whether your lifestyle activities include golf, tennis, running, swimming or just keeping up with the kids, each training program is designed to meet your needs and goals taking into consideration your medical history, activity level and expectations. Our goal is to not only help you get in better shape, but to teach you how to exercise properly, implement better nutrition habits and motivate you to incorporate better fitness and health in your everyday life. At our new location in The Shoppes at Seaside Farms in Mount Pleasant, SC, we provide one-on-one personal training by appointment. We also offer fully-equipped, individual workout stations that are available on a reservation basis. Our fitness studio is designed to offer a more inviting workout environment for baby boomers and provide more personal attention to the needs of all our clients.

Payment Options

Brands

N/A

Location

The Shoppes at Seaside Farms

Amenities

Individual workout stationsFull rest room and shower

Associations

International Sports and Fitness Trainers Association (ISFTA)National Academy of Sports Medicine (NASM)

AKA

FitnessBOOM