- Swedish Massage
- Deep Tissue MassageMark Robers has been giving me massages for many years. His knowledge of anatomy and deep tissue work has been demonstrated in several ways; relieving chronic lower back pain, tendinitis in my shoulder and others. It seems that I can bring a muscle pain issue and he has the skill to enhance healing. Besides, for therapeutic massage, he's the best.
- Craniosacral MassageThe craniosacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
- Reiki Massage
- Neuromuscular TherapySt. John' neuromuscular therapy seeks out the cause of pain, focusing a balance between the muscular and nervous systems. This bodywork focuses on five basic principles – biomechanics, ischemis, trigger points, postural distortion, and nerve entrapment and compression – that are important factors in the body's physical homeostasis. Also, attention is given to hormone balance, nutrition, and elimination of toxins. This therapy is used to treat soft-tissue pain throughout most of the body.
- Nutritional Consultation
- Stretching
- Manipulation TherapyMuscle energy is a direct, noninvasive manual therapy used to normalize joint dysfunction and range of motion. The practitioner evaluates the primary areas of dysfunction or restriction; in order place the affected joints in precise positions than ask the client to perform gentle isometric contractions. These directed movements help correct neuromuscular and joint difficulties.
- Myofascial TherapyMyofascial release is a whole-body, hands on approach for the evaluation and treatment of the human structure. It is a three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of the emotional patterns and belief system that are no longer relevant or are impending progress. The goal is to remove fascial restrictions and restore the body's equilibrium.