- All Wraps Served with Chips Or Fruit
- Buffalo Chickenchicken, low fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch & a white tortilla
- Totally Turkeyturkey, swiss, tomatoes, romaine, light ranch & a garlic herb tortilla
- Thai Chickenchicken, wontons, carrots, sesame seeds, romaine, thai peanut dressing & a white tortilla
- Veggie Veggiesouthwestern rice with corn, black beans & asparagus, parmesan, tomatoes, onions, romaine, balsamic vinaigrette & a garlic herb tortilla
- King Caesarchicken, parmesan, tomatoes, romaine, caesar & a garlic herb tortilla
- Sesame Chickenchicken, wontons, almonds, onions, sesame seeds, romaine, sesame dressing & a white tortilla
- Cordon Bleuchicken, ham, bacon, swiss, light ranch & a white tortilla
- Jamaican Jerk Chickenchicken, low fat mozzarella, southwestern rice with corn, black beans & asparagus, onions, jamaican jerk sauce & a white tortilla
- Southwest Chickenchicken, salsa, southwestern rice with corn, black beans & asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch & a white tortilla
- Popeyes FavoriteTMchicken, creamy spinach and artichoke spread, low fat mozzarella, tomatoes & a white tortilla
- Flat Out Delicious Anytime!
- Baja Chickenchicken, low fat mozzarella, green & red peppers, onions, romaine & light southwest ranch on grilled flatbread
- Honey Ham & Swissham, swiss, tomatoes, field greens & honey mustard on grilled flatbread
- Peanut Butter Banana CrunchTMpeanut butter, banana, granola & honey on grilled flatbread
- Mediterranean Veggiehummus, parmesan, banana peppers, onions, tomatoes, cilantro-lime, field greens & balsamic vinaigrette on grilled flatbread
- Chicken Pestochicken, low fat mozzarella, parmesan tomatoes & pesto on grilled flatbread
- Caribbean Luauchicken, low fat mozzarella, pineapple, romaine & jamaican jerk sauce on grilled flatbread
- All Sandwiches Served with Chips Or Fruit
- The Italianham, spicy ham, provolone, banana peppers, parmesan tomatoes, field greens & pesto on toasted ciabatta
- Cranberry Walnut Chicken Saladcranberry walnut chicken salad, tomatoes & field greens on nine-grain wheat
- Turkey Guacamoleturkey, guacamole, cilantro-lime, onions, tomatoes & field greens on nine-grain whea
- Wasabi Roast Beefroast beef, pepper jack, romaine & wasabi caesar dressing on toasted ciabatta
- Turkey Bacon Ranchturkey, bacon, swiss, tomatoes, field greens & light ranch on toasted ciabatta
- Ultimate Clubham, turkey, bacon, swiss, parmesan tomatoes, field greens & bistro sauce on toasted ciabatta
- Hummus Veggiehummus, pesto, provolone, green & red peppers, parmesan tomatoes & field greens on nine-grain wheat
- Chicken Caesarromaine, chicken, parmesan, tomatoes & caesar dressing
- Sesame Chickenromaine, field greens, chicken, wontons, almonds, onions, sesame seeds & sesame dressing
- Thai Chickenromaine, field greens, chicken, wontons, sesame seeds, carrots & thai peanut dressing
- Tsc Signatureromaine, field greens, chicken, almonds, pineapple, blueberries, carrots & tsc signature dressing
- Southwest Chickenromaine, field greens, chicken, southwestern rice with corn, black beans & asparagus, tomatoes, onions, salsa, guacamole & light southwest ranch dressing
- Cranberry Walnut Chicken Saladromaine, field greens, tomatoes, cranberry walnut chicken salad & tsc signature dressing
- Served All Day Long!
- Triple Berry OatTM Smoothiestawberries, blueberries, cranberry, multi-vitamin, ground flax, ground whole grain oats, whey protein & splend
- The Classiceggs, cheddar & american and your choice of bacon, ham or sausage on a toasted ciabatta
- Buffalo Kick Starteggs, bacon, ham, pepper jack & buffalo sauce on a toasted ciabatta
- Pesto Paradiseeggs, ham, low fat mozzarella, parmesan tomatoes & pesto on a grilled flatbread
- Toasted Bagelwith cream cheese
- All American Wrapeggs, ham, bacon, american & a white tortilla
- Salsa Sunrise Wrapeggs, ham, bacon, pepper jack, salsa & a white tortilla
- Early Bird Wrapeggs, chicken, pepper jack, tomatoes, bistro sauce & a white tortilla
- Paradise Combo Served with Chips Or Fruit.any Smoothie & Your Choice of One of the Following:
- Toasted Wrap
- Bistro Sandwich
- Gourmet Salad
- Island Combo Does Not Include Chips Or Fruit Your Choice of Any Two
- Smoothie
- Half Bistro Sandwich
- Half Gourmet Salad
- Cup of Soup