Fitness for a Healthier Life

General Info

Located in the heart of Kaufman Astoria Studios, Life health and fitness is the ultimate fitness center. We will help you achieve your fitness goals. We provide a professional, courteous, non intimidating clean and safe facility. We are dedicated to providing you with the finest in health and fitness services. With over 20,000 square feet, there is no better place to find the health and fitness services you are looking for. We feature a 15,000 lb free weight section, Main Studio, Life Cycle Studio, Life Fitness Tread Mills, Elipticals, and Summit Trainers. Kettle bells, TRX, boxing area and so much more…. We have a juice bar with free wireless internet, cardio theatre with individual monitors, locker rooms and steam room. Come in and experience the new Life Health and Fitness. We are your simple solution to a healthier life. SERVICESNutritional CounselingPersonal TrainingGroup Training 15,000lb free weight areaHammer StrengthFull line of Life Fitness Signature StrengthLife Fitness ElipticalsLife Fitness Summit TrainersLife Fitness Flex Deck TreadmillsLife Fitness CyclesCycle StudioKettle BellsTRXRopeBoxing room equipped with heavy bag, kick bag and speed bagSteppersLocker RoomsSteam roomTowel serviceCardio theatre with individual monitors CLASSESBoot campYogaPilatesStepUrban reboundingCardio kickboxingUrban reboundingCycle StudioBelly dancingZumbaSports conditioningAbs Total body workoutBoxing – Kick BoxingSelf – Defense Nutritional Work ShopsDance Work ShopsRunning Work ShopsSelf – Defense Work ShopsBoxing – Kick Boxing Work Shops

Hours

Regular Hours

Mon - Sun:	Open 24 Hours

Categories

Health Clubs, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Yoga Instruction

Payment Options

Brands

life fitness

Neighborhoods

Astoria, Northwestern Queens

Amenities

Wi-Fi Hot Spot: AT&T Wi-Fi Juice Bar

Other Link

http://www.lifehealth-fitness.com

Other Information

Parking: Street

Bike Parking: Yes