General Info

Curves was created specifically for women, offering a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. And by condensing the whole workout into 30 minutes, it will fit perfectly into even the busiest schedule. You can also try the Curves Circuit with Zumba, incorporating the fun and exhilaration of Zumba with the muscle toning Curves Circuit! You've been dying to shed those extra pounds, but just the thought of entering one of those busy, co-ed gyms makes you cringe. So why not join a gym like Curves , created specifically for women looking to work fitness into their busy schedules? At Curves, you can take part in myriad exercise programs, while building the strong support system,necessary for getting and staying fit.