More Health, More Life... in 3 Simple Steps

General Info

I used to live in chronic pain in my 20's & 30's. I had fibromyagia. Now pain free, I give people self-help tools known as somatics exercises which are spefically designed to eliminate physical pain and discomfort. You can now access a library of somatics exercises online and take care of your pains, stiffness and immobility right at home... and I'll be there to help you. It's my belief we can take care of most of our physical pains by ourself. We just need a guide to help us get started and find a way to get back on track. We're blessed to use the powers and abilities of our brains to actualy change how muscles respond. The science of neurophysiology has now met animal know-how and is describing why cheetah's don't pull their hamstrings when they run at 60mph. Babies as well as cheetah all have the self know-how to remain mobile and flexible. We can tap into the parts of the brain which can actually change those bad feelings into good ones... and Fido shows us how. The healthy animal secret is out and it's been systematized as somatics exercises. Simple, easy movements with just a little intention and awareness allows us to move freely once again. A few reminders to our nervous system and our joints are comfortable for the long run. Please join me and find out for yourself if you can move like a happy animal again. http://GravityWerks.com and download some Free Somatics Exercises. In less than 8 minutes, you'll feel the difference.

Hours

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Categories

Alternative Medicine & Health Practitioners, Exercise & Physical Fitness Programs

Payment Options

Brands

Somatics Exercises

Location

The main service is online so go to http://GravityWerks.com

Amenities

Online Support.

Accreditation

I Contact

Meetup

Centerpointe

Associations

Association of Hanna Somatic Educators Associated Bodyworkers and Massage Professionals Biznik

Other Link

http://gravitywerks.com