F45 Training Frederick MDAdd to Favorites
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- HoursOPEN NOW
- Regular Hours:
Mon - Thu Fri Sat Sun - Phone:
Main - 240-891-2303
- Address:
- 5207 Buckeystown Pike Unit 5207 Frederick, MD 21704
- Email:
- Link:
- Categories
- Health Clubs, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants
- Payment Options
- Location
- Westview Promenade
General Info
F45 Frederick Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!