I never would have thought a spa inside a gym would be so wonderful. We had such a great experience there. We came to the cape for a girls vacation and decided to go to a spa. They easily handled all 6 of us, and all of us had amazing massages, some of the best ever. Also the atmosphere was so relaxing. The best part was that a full day at the gym was included, some of us played tennis, while others swam, and I took a yoga class. Then afterwards we had a jacuzzi treatment and then had great food at the restaurant. I cannot recommend this place highly enough.