Bring health, happiness, and peace to your life!

General Info

We provide holisitic methods for improving your health physically, emotionally and spiritually. Through our classes and workshops you can learn how to manage your body, emotions, and thoughts. The ultimate goal is self-management & becoming a person who positively affects their family, friends, community and the planet.

Extra Phones

Fax: 516-227-5342

Hours

Regular Hours

Mon:	8:00 am - 9:00 pm
Tue:	7:30 am - 9:00 pm
Wed - Thu:	8:00 am - 9:00 pm
Fri:	7:30 am - 9:00 pm
Sat:	8:30 am - 3:00 pm

Categories

Meditation Instruction, Apartment Finder & Rental Service, Driving Instruction, Exercise & Physical Fitness Programs, Gas Stations, Holistic Practitioners, Industrial Equipment & Supplies, Libraries, Pain Management, Respirators, Stress Management & Prevention, Weight Control Services, Yoga Instruction

Services/Products

Yoga, Tai-Chi & Meditation instruction. Relaxation & breathing techniques. Core strengthening. Body and brain management. Stress relief. Stretching for flexibility & balance exercises.Exercises to improve digestion & help weight loss.

Payment Options

Location

Across from Home Depot, on the same side as NUMC hospital.

Neighborhood

East Meadow

Amenities

We offer group classes, private sessions, workshops.

Other Information

Classes Offered: Yoga