A Complete Fitness Experience

General Info

A Mission to Steer Innovation to Individual Health and Fitness Goals: ​ At Complete Fitness & Performance, our mission is to help young professionals and athletes reach new heights in fitness and performance by delivering the perfect blend of innovative physical training, relationship building, and individualized attention. Mapping Out CFP’s Personal Training Strategy: ​ To accomplish our fitness goals, we use your greatest resource - your body. After creating a fitness roadmap tailored to your individual aspirations, owner and personal trainer Chris Dorka puts you in the driver’s seat, providing the fuel and navigation to reach your destination. Chris takes time to get to know you, your body, and your wellness aspirations. From increased strength to weight loss and flexibility, Chris believes in structuring a total-body workout unique to each client’s health and fitness goals. This training program minimizes the use of machines to maximize the use of the body. At CFP, however, complete success is not measured in the number of reps achieved or results visualized on the scale. Instead, it extends to encompass a client’s mental well-being - to help break barriers and plateaus both in and out of the gym. Every person is different, as are their bodies and long-term fitness goals. Therefore, every training program developed at CFP is individualized to account for these distinctions. After a thorough assessment, you will be provided the keys to drive success, as well as access to a certified co-pilot to keep you on course.

Hours

Regular Hours

Mon - Thu:	7:00 am - 7:00 pm
Fri:	7:00 am - 12:00 pm
Sat:	7:00 am - 11:00 pm
Sun	Closed

Category

Health Clubs

Services/Products

Personal TrainingGroup TrainingSports Team Fitness TrainingNFL One on One Training

Payment Options

Accreditation

Bachelor’s of Science in Kinesiology & Health

Miami (Ohio) University

Master’s of Science in Exercise Science & Health Promotion

Florida Atlantic University

Certified Strength & Conditioning Specialist

National Strength & Conditioning Association (NSCA)

Certified Performance Enhancement Specialist (PES)

National Academy of Sports Medicine (NASM)

AKA

CFP

Other Link

https://www.cfpcolumbus.com