STRIDE Fitness
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Health Clubs, Exercise & Physical Fitness Programs, Weights
8027 Forsyth Blvd, Clayton, MO 63105
314-464-2770
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BioFit StL - Richmond Heights
1500 S. Big Bend Blvd., St. Louis, MO 63117
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- General Info
- STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.
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- Health Clubs, Exercise & Physical Fitness Programs, Weights
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