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      Living Healthier By Design

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      Health & Fitness Program Consultants, Nutritionists, Personal Chefs

      101 Route 130 S Ste 320, Cinnaminson, NJ 08077

      609-284-6775

      OPEN NOW: 
      Today: 9:00 am - 7:00 pm
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      First-classBetter than mostAbout what I expectedNot the worst...Disappointing
      John M.

      12/22/16

      Provided by YP.com
      review count1photo count0

      Very knowledgeable about nutrition. Teaches how to eat healthy, and still enjoy your food, as opposed to crazy diets that nobody can follow for very long.

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      DETAILS

      You have one life, why not live strong and healthy.

      General Info
      Certified nutrition specialist/certified health coach and a certified personal fitness trainer. Personal shopping and cooking classes to assist with your weight loss goals. You won't be hungry! Once you are nutritionally fed and your body is no longer craving for unwanted empty calories, hunger pains will disappear. Did you know your body can not tell the difference between being thirsty and hungry? If you drink more water you will naturally have less hunger throughout the day. Over 30% of cancers and other diseases can be prevented by avoiding tobacco and alcohol, having a healthy diet and being physically active. Eating out is very convenient however, most fast foods are made with high amounts of fat, salt and sugar leaving you craving more. Eating too much sugar can actually age you more quickly, leaving you looking older than you really are.
      Hours
      Regular Hours
      Mon - Fri:
      Sat - Sun:
      Categories
      Health & Fitness Program Consultants, Nutritionists, Personal Chefs, Personal Shopping Service
      Services/Products
      Personal one on one lessons on clean eating, shopping and back to the basics with homemade cooking. Lessons on hidden salts, sugars and calories. Learn what the best replacements foods are that are tasty and clean. You won’t be hungry! Once you are nutritionally fed and your body is no longer craving for unwanted empty calories, hunger pains will disappear. Did you know your body can not tell the difference between being thirsty and hungry? If you drink more water you will naturally have less hunger throughout the day. Over 30% of cancers and other diseases can be prevented by avoiding tobacco and alcohol, having a healthy diet and being physically active. Eating out is very convenient however, most fast foods are made with high amounts of fat, salt and sugar leaving you craving more. Eating too much sugar can actually age you more quickly, leaving you looking older than you really are.
      Payment Options
      Location
      101 Route 130 South The Presidential Center/Madison Build. Suite 320 Cinnaminson, NJ 08077
      Associations
      Certified Personal Trainer, Certified Health Coach, Certified Nutrition Specialist
      Other Link

      Weight loss, health and wellness.

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      Data provided by one or more of the following: Thryv, Data Axle, Yext.