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1 Westbrook Cmn, Westbrook, ME 04092
www.smpt.biz
(207) 854-1239
 
Southern Maine Physical Therapy offers professional therapeutic massage services with licensed massage therapist, Jennifer Adams. Both Swedish and Deep Tissue massage are available based upon the client's needs. Swedish Massage is relaxing and ut...read more
Southern Maine Physical Therapy offers professional therapeutic massage services with licensed massage therapist, Jennifer Adams. Both Swedish and Deep Tissue massage are available based upon the client's needs. Swedish Massage is relaxing and utilizes long flowing strokes to affect the superficial tissue and muscle layers to loosen tight tissue, decrease muscle spasms, improve circulation and provide relaxation. Per hour: $60 Deep Tissue Massage is more focused and incorporates direct pressure and friction to assess deeper connective tissue or muscles, tendons, ligaments and fascia and aims to release chronic patterns of tension. This can be both corrective and therapeutic as it loosens muscle tissue, releases toxins and improves both blood and oxygen circulation through the muscles. Deep tissue massage normally focuses on a particular body part, where Swedish massage is typically a full body massage including arms legs back and neck. A combination of the two is also available with deep work were requested.
 
 

Business Details

Additional Locations

  • 449 Cottage Road,South Portland,ME 04106

Category

(Edit)
Exercise & Fitness Classes & Instruction

Hours of Operation

(Edit)
  • Mon 08:00 AM-05:00 PM
  • Tue 08:00 AM-05:00 PM
  • Wed 08:00 AM-05:00 PM
  • Thu 08:00 AM-05:00 PM
  • Fri 08:00 AM-05:00 PM

Brands

(Edit)
  • BODYATTACK
  • BODYBALANCE
  • BODYCOMBAT
  • BODYJAM
  • BODYPUMP
  • More
  • BODYSTEP
  • Curves
  • Life Fitness
  • Our Philosophy:
  • Less

Payment Options

(Edit)
  • Check
  • MasterCard
  • VISA

Certification & Affiliations

  • American Physical Therapy Association Member
  • Brandon Hayes, PTA, NASM-CPT
  • Brenda Ayre, PT
  • Jennifer Adams, PTA, LMT
  • Jennifer Joseph, PT
  • More
  • Kimberly Jellison MPT
  • Scott Ayre, PT.
  • Less

Customers Served

  • Residential

Emergency Service

  • Emergency service available

Ownership

  • Minority Owned

Products & Services

(Edit)
  • Acupressure
  • Advanced Classes
  • Aerobics Classes
  • All Injuries
  • Ankle Problems
  • More
  • Aquatic Therapy
  • Arm Disorders
  • Arthritis
  • Back & Neck Rehab
  • Back Pain
  • Balance Rehabilitation
  • Biofeedback
  • Body Shaping & Toning
  • By Appointment Only
  • Education Seminars
  • Extremity Rehab
  • Health & Nutrition Books & Tapes
  • Heart Rate Monitors
  • Industrial Rehab
  • Manual Therapy Techniques
  • Massage
  • Orthopedic & Sports Related Injuries
  • Pain Management
  • Personal Training
  • Vitamins
  • Yoga
  • Less

Specialties

(Edit)
  • Pain Management, Manual Therapy Orthopedic and sports injuries

Additional Information

  • Some soreness can be expected with deep tissue massage secondary to the release of toxins into the body. Rest, stretching and good hydration is suggested the day of and the day following a session.

In Business Since

  • 1981
  • Licensed

Areas Served

  • Nationwide

Languages Spoken

  • American Sign
 

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Southern Maine Physical Therapy offers professional therapeutic massage services with licensed massage therapist, Jennifer Adams. Both Swedish and Deep Tissue massage are available based upon the client's needs. Swedish Massage is relaxing and utilizes long flowing strokes to affect the superficial tissue and muscle layers to loosen tight tissue, decrease muscle spasms, improve circulation and provide relaxation. Per hour: $60 Deep Tissue Massage is more focused and incorporates direct pressure and friction to assess deeper connective tissue or muscles, tendons, ligaments and fascia and aims to release chronic patterns of tension. This can be both corrective and therapeutic as it loosens muscle tissue, releases toxins and improves both blood and oxygen circulation through the muscles. Deep tissue massage normally focuses on a particular body part, where Swedish massage is typically a full body massage including arms legs back and neck. A combination of the two is also available with deep work were requested.