I've been going to fight team since October and since then my striking and footwork techniques are greatly improved due to coach Rich Garcia's easily understood teaching methods. I'm 39 years old and by no means trying to start a mma career but coach Rich is a master motivator, I leave the gym every night thinking about next training session and how I can improve. He messages the class teachings nightly based on what students are attending the trainings. You could be training next to a school teacher one night and the next night you could be training next to a mma fighter getting ready for an up coming fight. Coach Rich makes everyone feel at home as soon as you step on the mat!

I started going to Fight Team llc in March 2013 and haven't missed a class since! Not only have a seen a physical change in myself but a mental one as well. If you are looking to get in shape or fight Fight Team is the place to do it. Coach Rich is an absolute inspiration. The people I train with are awesome! We are more than just a team but a family.

I have been training in martial arts since Ive been 6 years old. Now at 46 years old and training in mixed martial arts for the last 3 years I have established a good foundation in MMA. Six months ago I started training with Fight Team and Coach Rich. The diversity and dynamics of the training classes has excelled me to the next level, as my cardio has improved drastically, my muscle mass has increased while my body fat percentage has decreased, and my striking technique and jujitsu skills have improved. The training classes at Fight Team are not for the ill fate of heart as your physical and mental endurance will be challenged and pushed to new levels.The first class at 6:00pm is designed for cardio training. This is no traditional cardio kick boxing program found at some gyms having a trainer with a simple cardio kick boxing training certificate. At Fight Team you will learn precise fighting and striking techniques from Rich who has generations of fighting and teaching experience. The second class at 7:00pm is designed for the individuals that want to pursue a career as an MMA fighter, with advance training techniques and cardio training along with positive encouragement, Rich has developed and established his training programs for beginners and advanced fighters that is second to none.I consider Fight Team as my home away from home as Rich and the entire team will help you excel in your physical and mental well being. I can honestly say, I look forward to each and every workout and to interact with my fellow teammates. I challenge you to come experience it for yourself and to become part of our family.

I don't consider Fight Team to be a gym. I consider Fight Team to be a home, and Coach Rich and every member there have become my family. If I could spend every day of the week here, I would! I can't express how wonderfully enriching the experience has been. As a female, it was very important for me to find a gym that I felt comfortable in, and let me tell you, this place is a dream come true. It doesn't matter what your fitness/fight goals are, there's only one gym that will help get you where you want to be, & that's Fight Team. If you want to lose weight, learn technique, improve your cardio, or just need a hobby, THIS IS THE PLACE. Classes are designed to cater to beginners, as well as advanced individuals. You always work with a partner, & your Coach is right there by your side monitoring your progress and encouraging you. I knew I fell in love with this gym when I woke up looking forward to my work out, who does that? Try a class, you have nothing to lose and everything to gain!!

My son has trained with Rich Galicia fo over 13 years. As a young child, Rich provided my son with a strong foundation in not only martial arts but also in self respect and discipline. He taught him not only the traditional arts of Kung Fu but also in the art of being a man and warrior. Throughout the years, Rich Galicia has always been in my son's corner - always pushing him to be a better fighter and a better man. Through Rich's training my son had the self confidence and the skills to represent the USA on the National San Shou team in competitions throughout the world - thank you Sigung Rich for your guidance and your friendship.

Whether you are looking to train to get in the best shape of your life or you are looking to be one of the best fighters in the world, Rich is the guy you want in your corner. When Rich discussed his passion for Martial Arts, i was on the hook within seconds and immediately signed up. Back then we didnt have a lot of money and trained anywhere we could. From spare bed rooms to parking garages, we fought there. In just over a year of training, i won the USCKF Championship Belt, was selected to join the USCKF's USA Team at the World Championships and was humbled and honored to be named Pai Lum Tao fighter of the year. Under Rich, we won everything we entered. Whether it was point fighting or full contact fighting, we were a force to be reckoned with. If we could do all of that in a parking garage, just think what the possibilities are in a school. Rich is truly a class act, well respected in the Martial Arts Community and is 100% committed to the success and well being of his students.

Last July I headed out to Baltimore for the U.S.K.S.F International Tournament. No fighters from my school (School Of Shaolin Kung Fu -MN) were planning on competing in the tournament, but I decided to go anyway. Not knowing what to expect when I got off the plane, I ended up running into a group of guys that were waiting for the shuttle to the tournament. The first guy I met was Rich Galicia-Wilson, head coach of Fight Team. He introduced himself, and all his fighters greeted me with a smile. I ended up sitting next to them on the bus, and talking to them until we got to the hotel. Rich said if I wanted somebody to be in my corner during my fight, he would be happy to do it. He aslo said if I ended up fighting one of his fighters, he would make sure my corner was taken care of. Brotherhood is a big part of Rich's Fight Team, and they made me feel a part of it. Rich and his fighters might not be Kung Fu brothers through lineage, but they will always be brothers to me. - Ryan Dallmann

Fight Team is second to none. The camaraderie between the team including coach (Sigung Rich) will not be found elsewhere. I came to Sigung Rich with little skills in the beginning of 2011. Since then, my understanding of martial arts and practical fighting techniques has grown exponentially. Sigung Richs dedication to his fighters is like no one elses I have experienced. He goes above and beyond, sacrificing even his personal time preparing his fighters for battle. I have competed in three full contact tournaments since beginning my training with Fight Team progressing through the ranks in each one, taking gold in my last. I recommend Sigung Rich as coach to anyone looking to begin training in the martial arts or looking to clean up their current skills. Fight Team is an intense training facility, not only will you learn technical fighting skills you will look like a fighter as well through the intense conditioning youll receive.

Fight Team is second to none. The camaraderie between the team including coach (Sigung Rich) will not be found elsewhere. I came to Sigung Rich with little skills in the beginning of 2011. Since then, my understanding of martial arts and practical fighting techniques has grown exponentially. Sigung Richs dedication to his fighters is like no one elses I have experienced. He goes above and beyond, sacrificing even his personal time preparing his fighters for battle. I have competed in three full contact tournaments since beginning my training with Fight Team progressing through the ranks in each one, taking gold in my last. I recommend Sigung Rich as coach to anyone looking to begin training in the martial arts or looking to clean up their current skills. Fight Team is an intense training facility, not only will you learn technical fighting skills you will look like a fighter as well through the intense conditioning youll receive.

SiGung Rich is an excellent coach as well as martial arts practitioner. He has helped me to understand the techniques of fighting as well as the self discipline that is needed to be successful. I highly recommend him as a coach to anybody that truly wishes to develop their skills as a fighter. Intensity with clean and proper technique are some of his main focuses in training and I assure you with him as your coach you will be amazed at what can be accomplished.

Sigung Rich has done nothing short of remarkable training me. I came in with no skill save raw talent & determination. Within four years I became a USKSF national champion & was named 2010 fighter of the year. Sigung Rich is extremely well versed in all aspects of martial arts including, but not limited to: striking, wrestling, jiu jitsu & judo throws. He is patient while relentlessly pursuing perfection whether we are stretching, doing cardio or in training. I'm proud to call Sigung Rich both my teacher and my friend. Sidi Brandon Eady

I have had the priveledge of working with Master Rich Galicia over the past 18 months. The training, comraderie, and respect that comes from this gym is second to NONE. He has brought in a range of fighters to train with: people like myself with zero experience to experienced fighters who are past/current champions. His enthusiasm to bring the best out of you is contagious. If you come to Fight Team, you should expect to be pushed. Master Rich will help you find your limits and blow past them! There is no other gym I would ever find myself training at and I would recommend this to anyone looking for a new challenge!!!

I have had the highly esteemed honor of training with Master Rich Galicia-Wilson. Words can not express the level of respect I have for him. I started training in San Shou a little over a year and a half ago and he has pushed me to levels that I didn't think were there. He goes above and beyond for his fighters like no one I have seen, because he truly cares. He not only is very knowledgeable and experienced but respectful and sincere. If you are looking to learn to fight, improve your current skill level, get fit, or pursue a fight career, Fight Team is where you need to go. You will receive top quality instruction and have the privilege of learning to respect yourself and your fellow team mates. You will also meet life long friends because nothing will bring you closer to someone than punching them in the face. I strongly recommend that you join Fight Team and start training today.

Words cannot describe the positive experience I had in joining the Fight Team LLC but I will try. The best way to describe the team is four words. Strength, Power, Positive and Confidence. By training with SiGung Rich G. Wilson you develop your inner strength. His technique of training forces you to grow stronger physically then mentally. The mental and physical strength that you develop unleashes your inner power. To with stand pain and then to learn how to apply it. But SiGung cautions you to remain positive because this is the key to a good defense and a more controlled offense. Lastly the entire training gives you confidence. I have worn eyeglasses all my life. My vision is extremely poor. Yet I train the entire class without my glasses preparing me for any confrontation if my eye glasses were knocked off I recommend the class and the experience to everyone. Feel a better you.

I recently start training at Fight Team. So far it has been a great experience! Rich is a great instructor, he is patient, very knowledgeable and keeps you highly motivated. Everyone I have encountered at Fight Team has been great, always willing to help and encourage me during training. Fun atmosphere and great cardio work out. I always look forward to training sessions and leave feeling a sense of accomplishment

I've trained with Master Rich Galicia-Wilson for several years. During this time, he's passed along a great amount of knowledge which has helped me be confident in my myself, my fighting technique, as well as my physical fitness. I've learned discipline and techniques (striking, grappling, and takedowns) which I feel help me greatly as a competitor. I am as proud of my achievements over the years, as I am of my training with Fight Team. I have also met some of my best friends through my training with Fight Team... men and women that I know will be around for life. These are individuals who will motivate you at all times to keep you focused while also still having fun. And if you're looking for a workout, I can guarantee that it's one of the best cardio workouts you'll experience.