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      Total Health and Fitness

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      Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Nutritionists

      767 E 12300 S, Draper, UT 84020

      801-858-3725

      OPEN NOW: 
      Today: 6:00 am - 6:00 pm
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      REVIEW SUMMARY

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      5
      1 Reviews
      Rate this business!
      First-classBetter than mostAbout what I expectedNot the worst...Disappointing
      anonymous

      10/08/09

      Extremely satisfied with my sessions. I did a six week course and lost nearly 20 pounds. Before starting this I was stuck at the same weight for over a year. They really helped move my goal forward by figuring out what I was doing wrong. The bottom line is if you follow the plan it works. During this process I learned how to better plan my meals to keep my body where I want it to be.

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      DETAILS

      Experts in weight loss, nutrition, and fitness for personalized meal, diet, and exercise programs based upon your goal, lifestyle, and body type.

      General Info
      Whether you're looking to lose weight, build muscle, get toned or simply would like to live a healthier lifestyle, at Total Health and Fitness we have the skills, knowledge, and the world's most advanced technology that we use in our weight loss and fitness management programs. Through a precise and comprehensive body composition analysis that is taken each week, our fitness and nutrition experts are able to closely monitor your progress and weight loss on a weekly basis and effectively create your personalized daily meals and exercise program.
      Hours
      Regular Hours
      Mon - Thu:
      Fri:
      Sat:
      SunClosed
      Categories
      Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Nutritionists, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
      Services/Products
      Weight Loss ConsultationsPersonal nutrition and diet plansCustom exercise programsPersonal TrainingA weekly comprehensive body composition and body fat / muscle analysis report through the world's most advanced technology.
      Payment Options
      Brands
      Top Form
      Location
      Fitness management programs that consist of daily nutritional meals, cardio and exercise plans. Stop on by to check us out or schedule a free weight loss and fitness consultation with us today!
      Amenities
      Nutrition and dietitian certifications and licensesCertified Personal Trainers: ACE, NASM, ISSA, IFPA
      Accreditation

      Certified Personal Trainers: ACE, NASM, ISSA, IFPA

      Associations
      ACENASMISSAIFPA
      Other Link

      weight loss, nutrition, personal trainers

      Other Information

      Parking: Lot

      Data provided by one or more of the following: Thryv, Data Axle, Yext.