A healthy body starts with a healthy weight. Take Shape For Life I take care of all San Diego clients from all areas including, Del Cerro, Allied Gardens, Mission Gorge Road, not limited to: El Cajon, Fletcher Parkway, Santee, Lemon Grove, Lakeside, Alpine, Julian, La Mesa, San Carlos, Claremont, Tierrasanta, Lemon Grove, Spring Valley, Rancho San Diego, Ramona, Jamul, Alpine, Barona, Del Mar, La Jolla, Pacific Beach, Mission Beach, Point Loma, Coronado, Imperial Beach, Rancho Bernardo, Poway, Miramar, Mission Valley, Hillcrest, North Park, Kensington, College Area, National City, Otay Mesa, Bonita, Chula Vista, North County. We provide a safe and effective way for you to live and stay healthy: over 25 years of experience clinically proven research from prestigious university teaching hospitals and the National Institutes of Health a program recommended by 20,000 doctors since 1980". It's easy, affordable and available from the comfort of your home. Create health! A healthy body starts with a healthy weight. When you go on a weight loss program, you're positively setting your life in motion! With each pound you lose, your confidence grows. Now is the time to set your life in motion to achieve Optimal Health! First, let's begin your virtual health assessment by determining your Body Mass Index (BMI). Click the link below for our pop-up BMI Calculator. Simply enter your current height and weight to calculate your BMI. Calculate your Body Mass Index What did you discover? Learn more about the Take Shape For Life 2-phase approach to long-term optimal health: Phase 1 Safe and fast weight loss with the 5 & 1 Plan and your health coach. Phase 2 Transition to the BeSlimTM philosophy of lifelong weight control Our phenomenal program is easy, affordable and available from the comfort of your home. Create health! A Health Coach helps you succeed because: each of them has had personal success on the program, and each of them has been trained to provide the guidance and support you need Take Shape For Life Health Coaches mentor each and every one of their clients with compassion, knowledge and professionalism. These trusted and valued consultants help people restore their health and improve the quality of their lives. Take Shape For Life Health Coaches offer long-term solutions to weight management challenges while providing the informed, caring support their clients require. Each Health Coach thrives on developing trusting relationships that last a lifetime. The Take Shape For Life program works for so many clients because of the clinically proven Medifast products, and also because of the guidance provided by our Health Coaches. Our goal is to help people optimize their health leading to richer and more fulfilling lives. Call us today to get started.