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Potomac Pilates

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9945 Falls Rd, Potomac, MD 20854
www.potomacpilates.net
(301) 983-3745
 
Potomac Pilates is a contemporary Pilates Studio. Potomac Pilates offers equipment based Performance Pilates & BeyondBarre classes in a group format. Classes are an hour long and have a maximum of eight or nine participants. The expert instructors fo...read more
Potomac Pilates is a contemporary Pilates Studio. Potomac Pilates offers equipment based Performance Pilates & BeyondBarre classes in a group format. Classes are an hour long and have a maximum of eight or nine participants. The expert instructors focus the main principles developed by Joseph Pilates, the goal is to emphasize core strength and build strong bodies. Pilates works by strengthening and stretching out bulky muscles while toning and balancing the strength of the smaller muscle groups. ?The Pilates method of exercise is safe and gentle on the body, making it an effective workout for people of all ages. Barre classes are a hybrid of Pilates, ballet and yoga. Beyond Barre classes offer a total body workout using ballet inspired exercises. We guarantee that everyone leaves with a serious sweat!
 
 
offers
Special Offers

Business Details

Category

(Edit)
Sports & Fitness Instruction

Additional Information

  • Potomac Pilates offers Pilates & fitness classes as well as a unique active wear boutique, Check us out on the web, Or just stop by our boutique

Products & Services

(Edit)
  • 30-Minute Workouts
  • Ball Pilates
  • Beginner Classes
  • Pilates Gym
  • Pilates Instruction
  • More
  • Pilates Therapy
  • Less

Languages Spoken

  • American Sign
 

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Potomac Pilates is a contemporary Pilates Studio. Potomac Pilates offers equipment based Performance Pilates & BeyondBarre classes in a group format. Classes are an hour long and have a maximum of eight or nine participants. The expert instructors focus the main principles developed by Joseph Pilates, the goal is to emphasize core strength and build strong bodies. Pilates works by strengthening and stretching out bulky muscles while toning and balancing the strength of the smaller muscle groups. ?The Pilates method of exercise is safe and gentle on the body, making it an effective workout for people of all ages. Barre classes are a hybrid of Pilates, ballet and yoga. Beyond Barre classes offer a total body workout using ballet inspired exercises. We guarantee that everyone leaves with a serious sweat!