Welcome to Santosha Yoga! Dina Lang and Katy Nadal are longtime friends who share a love for the practice of yoga. As mothers of now adult children, Katy and Dina have turned their nurturing focus toward the Bethany community. Bringing yoga to people of all ages and abilities is the passion behind the creation of Santosha Yoga. The name, Santosha, is Sanskrit for contentment. Katy and Dina believe that through yoga each person can discover their true self and find santosha! We believe that yoga has the power to transform lives, and our goal is to make this transformative practice available to people of all ages and abilities. Yoga is an ancient scientific system designed to empower health, happiness and a greater sense of self. All classes at Santosha Yoga reflect this philosophy, where everyone is welcome to find peace and contentment just as they are. Professionals with 15 years of experience started Santosha Yoga to provide students with a welcoming environment where they can successfully learn the discipline.What we think you'll like most about us is that we get to know our students, which helps us guide them to discovery of their true selves.