Join us in striving for Black Belt Excellence! We have Karate classes for children and Adults, Aerobic Kickboxing for fun & fitness and exciting Samurai Karate Birthday Parties. We Better Families Through Karate, by improving Discipline, Focus, Respect, Confidence and of course Self-defense. We first opened our doors in the Squirrel Hill area of Pittsburgh in March of 1981. Since then, thousands of people have experienced the many benefits of Karate. Sensei George Mowod's teaching style and curriculum caters to Adults, Teens and Children by age-specific classes &, programs targeting skills that will equip the entire family for everyday life. Included is also the chance for families to train in class together. In addition, fitness is a critical component &, is provided not only in pursuit of a Black Belt but is available to everyone. Having been one of the very first to offer Aerobic Kickboxing in Pittsburgh, (before the release of Tae Bo) our Aerobic Kickboxing stays on the cutting edge in the industry including components from Insanity, HIIT (high intensity interval training) and even Spartacus training programs. Our goal is to always improve "being happy, yet not satisfied."