Jenny Craig is not just a diet. It helps many to lose weight by educating and training them to make healthy lifestyle changes that will impact their lives in the long run. The program focuses on food, body and mind, which are critical areas that contribute to effective weight loss. Jenny Craig provides a delicious and nutritious menu where portion control and healthy eating habits are introduced. The physical activity will increase based on each individual's lifestyle and activity level. There are personal consultants that will motivate you along the way and to help create more balance in your busy lifestyle. Call to change your life today with Jenny Craig!