Surunna Thai Massage offers a variety of massages including Thai Massage is relatively new to modern spas, but it was actually developed by Buddhist monks in Thailand as a healing modality 2,500 years ago. Thai massage uses passive stretching and gentle pressure along the body?s energy lines to increase flexibility, relieve muscle and joint tension and balance the body?s energy systems, Thai massage is both deeply relaxing and energizing. Swedish Massage is the most common type of massage at the spa. Swedish massage combines various hands-on techniques including gliding, kneading and cross-fiber friction to breakup the knots, called adhesions. Swedish Massage is based on the Western concepts of anatomy and physiology as opposed to energy work. Combination (Thai & Swedish) Massage. Combination massage is the perfect, customized blend of the East & West. Pressure and gentle stretches are applied to realign the body. Benefits include improved flexibility, relief from muscle and joint tensions, and enhanced blood circulation. Gentle but vigorous strokes to energize the body and stimulate soft tissue in combination with techniques that utilizes deep tissue and deep-muscle massage are administered to affect the sub-layer of musculature and fascia. In addition, our combination massage contributes to the healing of chronic muscular pain, Injury rehabilitation, and the reduction of inflammation-related pain caused by arthritis and tendonitis. Deep Tissue Massage Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for Chronically tense and contracted areas such as stiff necks, low back tightness and sore shoulders. Some of the same strokes are used as classic Massage Therapy tissue but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. Pregnancy massage is massage therapy specifically tailored from the expectant mother?s need it is also called Pre-natal massage. The mother?s body must be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby. Sports Massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.