Dr. Richard A. Thomas is a Palmer College of Chiropractic graduate with over 30 years of experience helping people to better health with chiropractic treatment. He uses several adjusting techniques in his practice including Gonstead, Diversified and SOT manual adjustments and Activator instrument adjustment. When necessary Dr. Thomas also utilizes physical therapy modalities such as ultrasound, electrical muscle stimulation and lumbar distraction. Deep tissue massage is also available and is performed by highly experienced and licensed massage therapists. In addition Dr. Thomas counsels his patients on good nutrition and supplementation as well as exercises to promote a strong back and overall good health.