Products & Services
- Nutritional Advising
- Personal Training
- Yoga
Additional Information
I integrate functional strength training with yoga principles using breath, balance and focus for a fitness program that is built for health and longevity.
Insured
Areas Served
City - Long Beach
Specialties
- Corrective exercise
- Flexibility & Balance
-
Functioinal Training Techniques
- Muscle toning
Certification & Affiliations
-
ACE- American Council on Exercise
- B.S. Exercise Science
- CHEK Exercise Coach
Customers Served
Residential, Commercial