Cognitive Behavioral (CBT), EMDR, Family Systems Therapy, Family/Marital Therapy, Mindfulness-based Cognitive Therapy (MBCT), Psychologist
Sliding Scale Offered
Our struggle with anxiety, depression, anger, and relationship problems can leave us feeling stuck, unable to live the lives we want. I am a goal-oriented therapist. I seek to help my clients gain a c...
Our struggle with anxiety, depression, anger, and relationship problems can leave us feeling stuck, unable to live the lives we want. I am a goal-oriented therapist. I seek to help my clients gain a clearer perspective, embrace realistic beliefs and expectations, and develop skills to confront their difficulties. I also believe it is important to gain a deeper understanding of problems. This process involves identifying the life experiences that have contributed to the obstacles that block one from living a fulfilling life.Less
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