Tom & Susan Wilkens, RYTs, teach yoga and meditation in a warm and welcoming space on vibrant Madison Street in the heart of downtown Forest Park. With extensive training and personal practice since 1995, they are highly qualified to introduce you to yoga and to guide you on your journey. Classes are small (no larger than 16) to insure that each student receives individual attention, instruction, and modifications as needed. The yoga center environment is accepting, unpretentious and non-competitive. Classes are offered in beginning, continuing and open hatha, kundalini yoga, an Ashtanga-based flow and several kinds of meditation. All weekly classes are only $10 each with no pre-registration required. Private instruction is also available. A special women's class meets monthly at the New Moon. Monthly Gong Immersions provide a healing experience of the resonant vibration of the Paiste Symphonic gong. A monthly Sunday morning chant group is donation-based. Kundalini Yoga Teacher Training begins Fall 2013. Tom Wilkens has been a licensed massage therapist and Thai yoga massage therapist since 1993. Susan Wilkens is a professional astrologer offering natal chart readings, and personal yoga consultations based on astrology and numerology. Please contact us for appointments outside of regularly scheduled class and event times.