A safe, effective, non-impact training that is designed to transform the way your body looks, feels, and performs while improving coordination, posture and balance. Personal Training Our certified personal trainers will provide you with the knowledge and skills that you need to jump start your new program. Group Fitness Our classes are designed to train the body and relax the mind. Child Care Each of our locations offer a complimentary supervised childcare studio for children 3 months to 12 years. Nutrition To encourage maintaining a healthy diet, we proudly serve recovery, performance, and protein shakes. We are the best part of a member's day... everyday!