Quevity
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Health Clubs, Health & Fitness Program Consultants, Personal Fitness Trainers
220 Doug Baker Blvd, Ste 100, Birmingham, AL 35242
833-783-8489
OPEN NOW:
Today: 5:00 am - 9:00 pm
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- General Info
- Unlike traditional gyms or fitness clubs, Quevity uses an integrative approach based on our concept of integrative whole person wellness. We go beyond just exercise and nutrition. Custom Lifestyle Plans -- Every member meets with a Certified Wellness Coach (Lifestyle Adviser). The Lifestyle Adviser works with their client to create an individualized wellness plan. Fitness -- Personal training with Quevity Movement Coaches and group training with Q-FIT Exercise Coaches. Movement Coaches are certified Personal Trainers as well our Q-Fit Instructors who are Group Exercise Certified. Total Body Circuit -- In addition to one-on-one sessions we offer a 20-minute FULL BODY circuit performed on our gym floor. Movement Edge -- Movement Edge integrates sports science and cutting-edge technology to deliver efficient and effective therapies focused on decreasing injury, optimizing performance and enhancing recovery. Meal Planning -- our Quevity Nutrition plan allows members to track their macro & micro nutrients (vitamins and minerals) via app. Also included are customizable meal plans. Therapies -- Our approach to fitness is enhanced by our therapy offerings. * Cryotherapy * Infrared Sauna Therapy * Dry Wave Message Therapy * Salt Room Therapy * Mediation Therapy - Soltec Lounge * Pulse Electric Magnetic Field Therapy (PEMF) * Color, Light, Aroma and Sound Therapy (CLAS)
- Hours
- Regular Hours
Mon - Thu: Fri: Sat: Sun: - Categories
- Health Clubs, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
- Services/Products
- Infared SaunaNutrition PlanningCryotherapyPersonal TrainingSmall Group TrainingFitness ClassesLifestyle CoachingHalotherapy (Salt Room)CLAS TherapyMovement TherapyPulse Electric Magnetic Field Therapy (PEMF)
- Payment Options
- Brands
- Aktiv, Flexline, Matrix, Movement Edge, Nautilus, Technogym
- Location
- Located in the Village at Lee Branch Shopping Center
- Amenities
- Juice Bar
- Accreditation
Spencer Institute Certified Wellness Coaches
NASM, ACSM, ACE, NSCA
- Associations
- Greater Shelby County Chamber of Commerce
- Other Link
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Data provided by one or more of the following: Thryv, Data Axle, Yext.